Fantasy Football: 10-2 after Week 12 | Courtney Social Media Consultant in Los Angeles

· Tuesday, November 29th, 2011 in Fitness · 0 Comments

I obviously didn’t post my Fantasy Football Start / Sit picks last week for Week 12.

Truth be told, I was a little concerned on Thursday when Laurent Robinson (Dal) scored another 19 points before I realized that I had him benched. *insert expletive here*

Be that as it may, I headed into Monday Night Football behind by 6 points in my matchup, and Jimmy Graham and Hakeem Nicks pulled out a W for me.

I enter Week 13: 10-2 in my #1 Fantasy Football League.
And I’m breathing a little easier this morning.

My Week 13 matchup is currently 3-9 in the league.
I’ll set my lineup on Thursday morning…maybe. *wink*

Custom NFL Jerseys | Courtney Social Media Consultant in Los Angeles

Custom Cowboys Jersey from
· Tuesday, November 29th, 2011 in Fitness · 0 Comments

I know the NFL season is almost over…And that’s OK.

Because I plan on purchasing stuff while it’s CHEAP! Holla for a dolla!

I’m soooo serious when I say that I’ve been wanting a Custom Dallas Cowboys Jersey for a few years now.

Women’s NFL® jerseys from Reebok® have a slimmer, shorter, tighter fit that hits just below the waistline. NFL Shop customer feedback suggests that you should select a size larger than normal when purchasing these jerseys. If you prefer a boxier cut, a kids’ size may fit better, and if you’re looking for a fuller cut and longer length, choose a smaller men’s jersey.

But maybe I should wait until the new Nike 2012 NFL Uniforms are out. I know that I’ll want one of those too. Regardless of the speculated design changes, I’m pretty sure that they wont be drastically different.

Fantasy Football: Week 11 Start / Sit | Courtney Social Media Consultant in Los Angeles

· Sunday, November 20th, 2011 in Fitness · 0 Comments

Team: B_tches Get Stitches

QB – Phillip Rivers or Ryan Fitzpatrick: Phillip Rivers
WR – Hakeem Nicks or D. Bowe: Hakeem Nicks
WR – Steve Smith or Laurent Robinson: Steve Smith
RB – Michael Bush
RB – Matt Forte
TE – Brandon Pettigrew (pickup to replace Jimmy Graham)
Flex – D. Murray
K – David Bailey
DEF – SF 49ers or NY Jets: SF 49ers

BYE – M. Colston, J. Graham

My “dilemma” this week was whether or not to start Ryan Fitzpatrick over Phillip Rivers. They’re both failing with interceptions right now, and Rivers is only slightly better by the numbers. But…Fitzpatrick goes against Miami this week. And we all know how Miami has been this season.

I had Fitzpatrick starting this week, but this morning I came to my senses and swapped in Rivers. After all, it’d be just my luck that Miami would have another surge of energy and Fitzpatrick would spend most of his time in the fetal position (sacked or not). And the last time I benched Rivers for Fitzpatrick was Week 4 when I was asleep at the wheel, and Rivers had Miami while Fitzpatrick was getting Molly whooped by the Bengals. We won’t be doing that again, on purpose.

Lucky for me, my matchup this week is 1 in 9 (9ers Finest Fan), and they haven’t changed their lineup since Week 6. Further, they’re starting Maclin (OUT), Sproles (BYE), and Kasay (BYE).



Blast Your Belly Fat Workout by Jeanette Jenkins

Sunday, April 10th, 2011 at 9:05 am

This workout, created by Jeanette Jenkins, is a heart-pumping, calorie-burning circuit that combines core cardio, core sculpting, and total-body core sculpting to blast away the belly fat!

I’ve added it to my weekly workout rotation.

Read more at FitSugar

Warrior Dash SoCal – April 2nd & 3rd | Courtney Social Media Consultant in Los Angeles

· Tuesday, March 8th, 2011 in Fitness · 1 Comment

Welcome to America’s most insane race.

Warrior Dash lands in Southern California for the second time in 2011 where 11 obstacles from hell await you along this 3.08 mile course. Are you a Warrior?


500 Diamond Drive
Lake Elsinore, CA 92530
(Next to Lake Elsinore Storm baseball stadium)

Race Length

3.08 hellish miles


The following prices are valid until 3pm CST on Monday, Mar. 21, 2011:
Registration will be closed on Monday, Mar. 21, 2011 at 3pm CST.

Click HERE to see pricing schedule.

Deadline to Register for Warrior Dash

Friday, March 11, 2011 – 3pm*

You will be unable to modify any details of participant registration information after this time. This includes wave time, date, participant information and location.

Monday, March 21, 2011 -3pm*

Registration will be closed. Absolutely NO registration will be accepted after this time.

*Central Standard Time

Ad Bowl – Vote on Super Bowl Ads | Courtney Social Media Consultant in Los Angeles

· Friday, February 4th, 2011 in Fitness · 1 Comment

Since Super Bowl half-time shows are now a toss-up and haven’t been hot since Michael Jackson’s show in 1993, and Prince’s show in 2007, I’ve become a fan of Super Bowl ads. Hell, sometimes the ads are more entertaining than the damn game itself!

So this year, I’ll be watching AND voting for ads on®.

At®, you can vote for the ads you love, the ones you like, and the ones that make you lunge for the remote. If you don’t want to rate the commercials during the big game, simply login immediately afterwards and submit your scores.

I’ll be using the AdBowl® iPhone App to vote on the ads during the game. Something’s gotta keep my entertained.

Imagine that!
My first post of February is about FOOTBALL, and the Cowboys aren’t even in the Super Bowl. But that’s okay, because the Super Bowl will be played at COWBOY stadium, son!

Let’s go Cowboys! w00t!

Bend It Like Kermit – Stretching for Health | Courtney Social Media Consultant in Los Angeles

· Tuesday, January 25th, 2011 in Fitness · 0 Comments

I used to hate stretching. Mainly because we had to do it before we could play dodgeball in Junior High PE class.

I’ll still admit that I sometimes (Read: most times) forget to stretch my legs out after I’ve finished my run or workout.

And now that I’m waking up early to hit the treadmill, the only thing I’m thinking about stretching at 5 am is my sleep duration.

In talking to twin the other day, she mentioned that she was doing some stretches with her boys that they just love super much. So I thought that it’d be a good idea to look up some leg and calf stretches. After all, if a 3 year old can do it… *eyebrow raise*

In my quest to find stretches for myself, I found Kermit… bent over in all kinds of compromising positions.

I hope these will help you in your before and after gym stretches.

Kermit Stretches

And for my yoga enthusiast friends…

Kermit Yoga


Miles Austin is Killing My Fantasy Football Team | Courtney Social Media Consultant in Los Angeles

Miles-Austin-Benched-Team Couture - Free Fantasy Football - ESPN-10262010_1
· Tuesday, October 26th, 2010 in Fitness · 0 Comments

At 100% owned, Miles Austin has always been the WR to have on my Fantasy Football team.
But, the past two weeks have been pretty wack.
Come ON, Miles!
Get it together!
I mean, Dez Bryant can get open, find AND hold onto the ball. Why can’t you?
Can you shadow him in practice please?
I might have to bench you for next week. It’ll be just my luck that you get your sh*t together once I bench you.

My Current Standing after Week 7

4-3-0 (4/12)