11 of 365: Nike+ iPod + LaceLid + Adidas | Courtney Social Media Consultant in Los Angeles

· Tuesday, January 12th, 2010 in Fitness · 0 Comments

I’m participating in Project 365.
I’ve been doing it on Facebook.
I’ll try to keep up with it here.

You may just get a photo…with no words…but…at least you’ll get a photo.

x0x0, Boon

Cowboys beat the Eagles… | Courtney Social Media Consultant in Los Angeles

· Monday, November 9th, 2009 in Fitness · 1 Comment

or…Philadelphia pigeons…*as they are affectionately known as…*

My smile is so crucial right now….

Last year…I bet my FB status message for a week to my sands Pierre…and I LOST…

This year…

HE lost….

Isn’t it beautiful? *sigh of contentment*

So I’m laying here with a huge ass smile on my face…
It’s the little things in life that keep me going…

Cowboys won…the eagles lost…to both the cowboys AND raiders….and….
The cowboys won.


Oh.God…YOU again? | Courtney Social Media Consultant in Los Angeles

· Tuesday, February 24th, 2009 in Fitness · 1 Comment

Not sure if you remember…

But a few years ago…I had a run in with a gentleman at the gym.

This gentleman, we’ll call him “TrackStar”, felt the need to press ALL.KINDS of unnecessary buttons on my treadmill in an effort to make himself appear the expert….or maybe… in an effort to achieve what he finally did:

me. on my ass. on the floor. clutching my ankle.

well…today…in the quest of getting back to my two-a-days..


I swear I purposely chose a treadmill fa’ fa’ far ….off into the distance.

Apparently it wasn’t far enough.


The absolute.minute he stepped in front of my treadmill, I swear I started having flashbacks. I started grasping for the front handlebar in an attempt to cover the buttons with my sweatshirt, but…in my quest to shield my gatdamn buttons…

I slipped.

*insert curse words here*

Jesus…be an ankle brace.

Dear TrackStar, I don’t like you. x0x0, Boon